Lauren Stahl created SPARKite to help people like you and me hold ourselves accountable to the goals we wish to meet (but to do so, we might need some additional support). Lauren and I sat down for a little chat the other day. View the video here:
In addition, we will be hosting a conference call on Wednesday, February 26 (Yes! Tonight!) at 8PM EST. Dial in details are below. Here you can ask me your questions about food, nutrition, intuitive eating etc.
Conference call with Jenna Hollenstein MS RD
Wednesday, February 26th @ 8PM EST
Conference Code: 329250
Jenna, this is so what I needed to hear right now, at this stage in my life. Like you, I am on the journey of sobriety, but am currently struggling with my relationship with food. This interview really gave me some great insights, and I am going to make every effort to get on the call tonight! Thanks for this information!
Looking forward to speaking with you!
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