Thrilled to have ByeByeBeer as part of my sober-sangha. Thank Buddha for the internet so that those of us living in sobriety and awareness could find one another.
One cat lay quietly nearby with zen-like stillness while I meditated this morning. The other cat jumped up on a table and lunged at a dangly snowman ornament hanging from a chandelier directly above my meditation spot. His aim is good, though he lacks thumbs, and this is the only thing that saved him and me, not to mention the poor chandelier. I broke pose to scoop him up and scold and nuzzle his so-soft head.
It’s not like he’d roused me from a state of nirvana. I’d been thinking “wow, 10 minutes is soooo long.” While I was periodically remembering to return to the breath, I hadn’t practiced meditation since last spring and my mind was an unruly mess. To call it monkey chatter would imply a massive hall of laryngytic monkeys. These monkeys were howling.
This meditation thing is going to take time and practice.
Perhaps coincidentally, perhaps…
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