https://drinkingtodistraction.com/2012/03/06/equanimity-101-or-two-moments-of-whoa/ Empty glass, full life Wed, 12 Feb 2014 16:28:57 +0000 hourly 1 http://wordpress.com/ https://drinkingtodistraction.com/2012/03/06/equanimity-101-or-two-moments-of-whoa/#comment-652 Tue, 19 Feb 2013 12:53:45 +0000 https://drinkingtodistraction.com/?p=395#comment-652 [...] process of noticing, remembering, and redirecting. Occasionally during this process I have realizations that help me to understand myself a little [...]

]]> https://drinkingtodistraction.com/2012/03/06/equanimity-101-or-two-moments-of-whoa/#comment-370 Wed, 07 Mar 2012 01:31:05 +0000 https://drinkingtodistraction.com/?p=395#comment-370 There is nothing wrong–I loved reading that. And then you pulled the rug out by saying there was nothing right, either! Thanks You left me floating in space with nothing to grab. It’s scary but liberating. I relate to your struggle with taming the wild-horse mind, and appreciate hearing that you find the effort worthwhile.

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